In the U.S. dietary kingdom, saturated fat is most feared – fingered as the cause of coronary heart disease and stroke. According to the American Heart Association (AHA) website, the AHA has been warning us away from saturated fat since 1957.

A Diet Heart News white paper on the low fat 2010 Dietary Guidelines

David Katz, MD, Director, Yale Prevention Research Center, recently wrote an article (http://huff.to/lfsqjk) negatively critiquing the many new reports exonerating saturated fat from wrong doing. Dr. Katz said the question isn't, "Is saturated fat harmful?" but "Is all saturated fat created equal?"

The Mighty Chylomicron - the largest lipoprotein - is sent out from the intestines (gut) to deliver dietary fat and cholesterol. Lipoproteins are specially designed vehicles used to transport cholesterol and triglycerides around the bloodstream.